July 26, 2013 (Morning)
Exercise Type: Run
Comments:
Today we did the extended trail for our run. What I didn't realize was that Lizzie, Becca, and Meghan were all following me. I went the short way instead of doing an extra .5 adn they all followed me when they should have gone the long way. Ooops my bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles |