View Workout (Hazim Darwish)
Interval Run at Barsha Pond Park
July 11, 2013 (Night)
Exercise Type: Run
Weather: Summer
Comments:
First Run back since injury and felt great. Did 1 minute run and 1 Minute walk for half an hour
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.58 Kilometers | 30:00 | 6:33 / Kilometer | Interval | Saucony Blues |