View Workout (Hazim Darwish)
Short run
July 16, 2013 (Night)
Exercise Type: Run
Weather: Summer
Comments:
3rd run and did 5 minute by 1 minute intervals, but took of to fast and had to stop. Ran to soon after eating and had a big stich
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Kilometers | 19:00 | 5:45 / Kilometer | Interval | Saucony Blues |