View Workout (Hazim Darwish)
Interval run at BPP
July 20, 2013 (Night)
Exercise Type: Run
Weather: Summer
Comments:
First 6km in nearly 2 months.
2 minute run by 1 minute walk
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 32:53 | 5:28 / Kilometer | Interval | Saucony Blues |