July 22, 2013 (Night)
Exercise Type: Run
Weather: summer
Comments:
First constant run and without watch. Felt good and slight pain in the calf but stretches helped the pain
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.59 Kilometers | 30:00 | 5:22 / Kilometer | Easy | Saucony Blues |