View Workout (Hazim Darwish)
Indoor Bike Trainer
July 27, 2013 (Night)
Exercise Type: Bike
Weather: Indoors
Comments:
Felt pain in calf so cross trained instead . Heart rate was quite high.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Kilometers | 30:00 | 2:30 / Kilometer | Speed | Saucony Blues |