View Workout (Kevin Love)
Trail to Port Royal
June 21, 2009 (Afternoon)
Exercise Type: Bike
Weather: Cloudy, Humid
Comments:
Felt ok, actually felt solid of the way back, of course not as fast as I would like it to be, def faster on the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31.9 Miles | 1:43:09 | 3:14 / Mile | Steady State |