View Workout (Angelina Oputa)
2nd run
July 28, 2013 (Morning)
Exercise Type: Run
Weather: Warm not to hot yet 7am
Comments:
32 min run (1min walking 2min running). My hips were tight , but I felt strong. Still felt a little heavy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.58 Miles | 32:45 | 9:08 / Mile | Interval |