View Workout (Hannah Gaensler)
(Untitled)
July 26, 2013 (Afternoon)
Exercise Type: Run
Comments:
Today I had a good 15 minute run. I ran on the trail with my dad! It was good. I felt tired after but pretty good. My breathing was still pretty heavy. I did some abs, legs, and arms after. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Kilometers | 15:00 | 4:56 / Kilometer |