View Workout (Alexandra Barry)
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(Untitled)
July 24, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.08 Miles
|
48:42
|
2.0 Miles |
15:19 |
7:39 / Mile |
Easy
|
|
3.06 Miles |
25:06 |
8:12 / Mile |
Tempo
|
|
1.02 Miles |
8:17 |
8:07 / Mile |
Cooldown
|
|