View Workout (Miguel Ayala)
(Untitled)
July 28, 2013 (Morning)
Exercise Type: Run
Comments:
Didn't do hills yesterday because I ran out of daylight, felt better today than yesterday, these runs are starting to feel easier on my legs, legs felt wobbly until hill sprints. Afterwards, they felt more responsive
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |