View Workout (Kyle Nelson)
hot
June 22, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
slow, took a number of breaks. I probably should have not run today, giving myself a break rest. Legs tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.06 Miles | 53:32 | 8:50 / Mile |