View Workout (Michael Grese)
Lets Go Bucs
July 30, 2013 (Morning)
Exercise Type: Run
Comments:
Headed out after the first Pirates win. Quicker than I planned, but I felt good so kept the pace up.
212, Robinhood, 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 46:36 | 6:28 / Mile | Mizuno Wave Rider 16 Black |