July 29, 2013 (Morning)
Exercise Type: Run
Comments:
pretty sure i ran 12, but this is a few days late on the running-log update. i don't actually remember anything about the run. got back just in time for some stretch and tv dinners.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Summer13 |