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200s

August 1, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.99 Miles 18:53
2.0 Miles 14:21 7:10 / Mile Warmup  
200.0 Meters    
200.0 Meters 0:34 4:33 / Mile    
200.0 Meters    
200.0 Meters 0:34 4:33 / Mile    
200.0 Meters    
200.0 Meters 0:34 4:33 / Mile    
200.0 Meters    
200.0 Meters 0:34 4:33 / Mile    
200.0 Meters    
200.0 Meters 0:34 4:33 / Mile    
200.0 Meters    
200.0 Meters 0:34 4:33 / Mile    
200.0 Meters    
200.0 Meters 0:34 4:33 / Mile    
200.0 Meters    
200.0 Meters 0:34 4:33 / Mile    
1.0 Miles Cooldown  

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