View Workout (Ella Grace Shipp)
nice and shady
August 1, 2013 (Morning)
Exercise Type: Run
Weather: cool, but i was unable to fully appreciate this
Comments:
This was not a rock bottom run but it was also not satisfactory as far as me being in shape. It was good for me to run and this was not too bad of a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | Brooks Ghost Aqua and Gray |