View Workout (Ella Grace Shipp)
parks and rec-mission
July 30, 2013 (Morning)
Exercise Type: Bike
Weather: nice
Comments:
I biked over to target to purchase season four of parks and recreation and then biked back. I didn't bike super fast although i did go a more reasonable pace on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Brooks Ghost Aqua and Gray |