June 22, 2008 (Night)
Exercise Type: Run
Weather: cool
Comments:
didnt really want to get up in the morning today, so waited until almost 10:00 to run again. it was actually really nice out though, since it cooled off and all the rain passed. felt pretty good the whole way, but didnt really keep a consistent pace since i sped up and slowed down depending on how well i could see at the moment, and i really sped up when some dude chilling by the train tracks at devon and northwest highway yelled something about wanting to shank me, but i think i averaged around 6:45. also, i was pissed cause i had '1985' by Bowling for Soup stuck in my head the entire run, which was alright for a while but it got really old after an hour.
ran from my house up prospect through uptown to northwest hwy to washington to oakton to michael john to austin back down washington to nw hwy all the way through edison park to devon to canfield to belleplaine to courtland to crescent to western to belleplaine and back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | Brooks Adrenaline pair 2 |