View Workout (Jeffrey Klaves)
(Untitled)
June 21, 2008 (Morning)
Exercise Type: Run
Comments:
ran home from a graduation party out in waukesha. I didnt quite make it all the way home, as i only ran to hale high school which is about 3.5 miles away from my house. Gave my mom a time to pick me and and she showed up right at i was finishing the run. First 10 miles were okay, but the last 3 were so painful becuase I ate way to much food and i had the worst feelings going through my body. I felt full the whole run and never really got into a groove. I need to give myself more time before i leave for a run than 1 hour after eating, haha well at least when i eat that much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:34:13 | 7:14 / Mile |