View Workout (Julie Ibrahim)
Can I do something every day for the month of August?
August 1, 2013 (Morning)
Exercise Type: Run
Comments:
I feel so much better when I exercise. Dammit, why can't it just be automatic for me to get out there and do something every day. It doesn't have to be running. I want to commit myself to 31 days of SOMETHING. Whether its a walk, bike ride, run or just easy weight lifting - something.
Off to a good start. Only 30 days to go. Ha.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 44:09 | 12:15 / Mile | Steady State |