View Workout (Julia Ernst)
Canal run
July 29, 2013 (Morning)
Exercise Type: Run
Comments:
Run along the canal out and back. Listened to a TED talk while I ran and enjoyed the surroundings. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.96 Miles | 48:30 | |||
| 5.76 Miles | 48:30 | 8:25 / Mile | ||
| 0.2 Miles | Cooldown |