August 2, 2013 (Morning)
Exercise Type: Run
Comments:
ran with my high school team boys!!! funniest run of my life...in the middle there was an 800 meter hill that had to be a 90 degree angle...warm up is included in the time
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.38 Miles | 56:08 | 8:47 / Mile |