View Workout (Tony Grabow)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 29, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 45:12
0.5 Miles 4:02 8:04 / Mile Warmup  
6.0 Miles 41:10 6:51 / Mile