August 2, 2013 (Morning)
Exercise Type: Run
Weather: really nice like really!!
Comments:
Easy 7. My 5th day running this week. Oooops. I think I'll be okay. I'm gonna go for like anywhere between 5 and 10 tomorrow. It feels good to just Let Gooooo. And the pace has been easy and relaxing, except today I decided to drop under 7:00 my last mile just 4 fun
:-) :-) Running alone sucks !!!!! Cannot wait to be at camp forreal
Then I'm off to NC! Where I will be running up and down an island for a week, yippee! But at least I'll have a pool.
I decided that I hate my friends :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile |