View Workout (Kunal Shah)

Calendar - Statistics - Workouts

Return to Log Return to Log

Teds

August 1, 2013 (Morning)

Exercise Type: Run

Comments:
8 x 400m at 75 sec

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:00
1.0 Miles Warmup  
2.0 Miles    
2.0 Miles Cooldown  

Share on Facebook | Public Link