View Workout (Joshua Larson)
Beach run
August 4, 2013 (Morning)
Exercise Type: Run
Weather: 82 sunny
Comments:
Run on fort Walton beach with Breslin. First half with shoes, very hard!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.95 Miles | 27:21:00 | 9:16:16 / Mile | Cruise | Newton Distance |