View Workout (Vince Lawton)
(Untitled)
August 4, 2013 (Night)
Exercise Type: Run
Comments:
double, felt good. around on sand trails and smith landing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.65 Miles | 21:02 | 7:56 / Mile | Cruise | Asics Gel Nimbus 12 (Green Pair 2) |