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August 2, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:02:54
2.3 Miles 16:30 7:10 / Mile Warmup  
2.7 Miles 23:12 8:35 / Mile Hills  
3.0 Miles 23:12 7:44 / Mile Cooldown  

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