View Workout (Ryan Rastatter)
(Untitled)
August 4, 2013 (Morning)
Exercise Type: Run
Comments:
Went out for more but had a little pain in quad so slowed down and didn't add on
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:27 | 7:38 / Mile |