View Workout (Paul Fineran)
RUn
August 6, 2013 (Afternoon)
Exercise Type: Run
Weather: Wonderful
Comments:
Nice conditions, after off day felt great. ran entire way.
Wt: 199.6
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:35 | 9:38 / Mile | 2009 Shoes |