View Workout (Caroline Butler)
(Untitled)
August 8, 2013 (Morning)
Exercise Type: Run
Weather: rain
Comments:
i did 800 repeats, just 4 of them! slow pace for 800s but i wanted to get my heart pumping and i also am running again this afternoon!! I focused on my form and staying relaxing in my shoulders!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.04 Miles | 14:05 | 6:54 / Mile |