View Workout (Vince Lawton)
(Untitled)
August 11, 2013 (Morning)
Exercise Type: Run
Weather: low 70's, not too humid around 8:45am
Comments:
shitty
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.49 Miles | 30:00 | 8:35 / Mile | Easy | Asics Gel Nimbus 12 (Green Pair 2) |