View Workout (Joe Sullivan)
(Untitled)
August 10, 2013 (Morning)
Exercise Type: Run
Weather: Very nice
Comments:
Felt good most of the time, could've pushed harder towards the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:24:05 | |||
| 10.0 Miles | 1:06:35 | 6:39 / Mile | Race | New balance |
| 2.0 Miles | 17:30 | 8:44 / Mile | Cooldown | New balance |