View Workout (Sean Kelly)
run
August 11, 2013 (Morning)
Exercise Type: Run
Comments:
ran by home in morning. made myself not go too fast and did okay with it. was breathing a little heavy i think but felt okay. 3 strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Gel Foundation 10 |