View Workout (Hannah Gaensler)
(Untitled)
August 9, 2013 (Morning)
Exercise Type: Run
Comments:
Today I ran in 3 minute intervals. I started out running really slow and then I ran really fast by the end of each 3 minutes. It was nice to change things up. I had a good circuit too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |