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steady state

August 9, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.05 Miles 1:12:46
2.8 Miles 24:00 8:34 / Mile Warmup  
4.0 Miles 21:18 5:19 / Mile    
3.25 Miles 27:28 8:27 / Mile Cooldown  

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