View Workout (Sean Kelly)
Run #1
August 17, 2013 (Morning)
Exercise Type: Run
Comments:
Ran by home. Apparently going pretty fast but still felt pretty good. Legs felt fine and wasn't breathing very heavy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:39 | 6:49 / Mile | Gel Foundation 10 |