View Workout (Jennifer Renaud)
bike mt loop
August 13, 2013 (Morning)
Exercise Type: Bike
Comments:
bike loop about 4.5 miles 30 minutes
easy foot is sore going up hills much improved
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:00 | 6:39 / Mile | Hills |