View Workout (Hannah Gaensler)
(Untitled)
August 14, 2013 (Morning)
Exercise Type: Run
Comments:
Today I felt like running a 5 K just to measure how I am doing. I felt pretty good. I was pushing myself though, so I will take it easier tomorrow. I did some really good stretching today. I ran on the trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Kilometers | 23:39 | 4:43 / Kilometer |