View Workout (Mike Stone)
(Untitled)
March 21, 2008 (Morning)
Exercise Type: Run
Comments:
Usual route on my break at work. My right lower calf is acting up a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:23 | 6:46 / Mile | Supernova Cushion |