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August 16, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.73 Miles 50:57
1.0 Miles 8:30 8:30 / Mile Warmup  
1.9 Miles 11:46 6:11 / Mile    
1.22 Miles 7:24 6:03 / Mile    
0.61 Miles 3:23 5:32 / Mile    
2.0 Miles 19:54 9:56 / Mile Cooldown