View Workout (Victoria Robinson)
second day of vegas
June 17, 2009 (Morning)
Exercise Type: Run
Weather: in workout room
Comments:
workout: treadmill. Warmup: eliptical. I did the hilly run, farely fast pace, actually pretty hilly and hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.45 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.2 Miles | Hills | |||
| 0.25 Miles | Cooldown |