View Workout (ric Benzing)
(Untitled)
August 17, 2013 (Afternoon)
Exercise Type: Run
Comments:
feeling lousy this morning...a bit better after lunch so did 2 run/walk on the track. mile1 10:14 mile 2 9:19
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.01 Miles | 19:38 | 9:46 / Mile | Interval | saucony Grid Virrata |