June 22, 2009 (Morning)
Exercise Type: Run
Weather: too hot
Comments:
11 levels, hilly, hot. painful. knee issues, mom and grandpa won't let me run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 0:00 | |||
| 4.0 Miles | Hills | |||
| 0.25 Miles | Cooldown |