 
		  August 16, 2013 (Morning)
Exercise Type: Run
  
  Comments: 
decided to try running today. i was limping a bit and my form was off. i played frisbee but that i htink was a pretty bad idea but i couldn't help myself but to play cuz its a fun game. so.. yeah.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 6.0 Miles |