August 16, 2013 (Morning)
Exercise Type: Run
Comments:
decided to try running today. i was limping a bit and my form was off. i played frisbee but that i htink was a pretty bad idea but i couldn't help myself but to play cuz its a fun game. so.. yeah.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |