View Workout (Josh Gonzales)
Ankle
November 21, 2012 (Afternoon)
Exercise Type: Other
Comments:
Grade 3 sprained ankle
Three torn ligaments
Impaction fracture
6-12 month recovery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.1 Miles | Recovery | Asics Gel-kayano18 |