View Workout (Sean Kelly)
Run
August 18, 2013 (Morning)
Exercise Type: Run
Comments:
All the cmu guys were pretty excited so we were hauling. Didn't really breathe too heavy and I felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 45:50 | 6:27 / Mile | Gel Foundation 10 |