View Workout (Brett Beaugureau)
The Cubs Swept the Sox!!
June 23, 2008 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
i was a little sore from yesterday, so i took it a little easier today. ran by myself in the forest to lawrence and added on a little on some smaller trails to make it 7 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Adrenaline pair 2 |