View Workout (Britta Kumley)
(Untitled)
June 23, 2009 (Morning)
Exercise Type: Run
Weather: 60, misty
Comments:
ran from my grandparents house out the neighborhood and turned right on tampa, went up the hill (315 ft elevation change) until i hit sesnon, and then turned around and came back.
actually didn't feel too bad today, probably due to coffee. the short hill on pauma valley is a biotch though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 29:55 | 8:18 / Mile | Asics GT 2140 - Green/Blue |